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How to keep pole dancing during the lockdown

The whole world is going through a crazy time right now, and it seems that everything we're used to has been turned upside down. To protect others (and ourselves) we are all staying in - but that doesn't mean you have to give up your passion! While we are not able to go out for our much-needed pole classes, there are some great alternatives for pole dancing at home. So whether you are in quarantine or social distancing, there are plenty of pole classes online for you to keep busy.   Pole Dance Factory Amsterdam First, I will start with the studio where I pole danced for years, because they really deserve an honorable mention. This is truly my pole home,...

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